Summer Training
8 Weeks of training with the staff at Bando Performance. Workouts will be followed by on ice training all in one spot. Workouts will be Monday through Thursday and ice will be on Tuesday/Wednesday/Thursday. Summer Training ice will include a mixture of skills, game scenario skills, flow drills, and a focus on speed using the 1080 sprint machine. Get ready for the upcoming season with the best!
COLLEGE/PRO
Workout: 7:30am
On Ice: 9:20am-10:20am
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
HIGH SCHOOL
Workout: 9am
On Ice: 10:30am-11:30am
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
MIDDLE SCHOOL
Workout: 10:30am
On Ice: 12pm-1pm
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
MORE INFORMATION
Register Now to make a $400 deposit, Payment plan available at sign up
Groups made based on ability
Contact Staff to pay with cash or check
Summer Training 2025
Summer Training - $1400 player $800 goalie
Week 1 June 23rd-June 26th*
Week 2 July 7th-July 10th*
Week 3 July 14th-July 17th*
Week 4 July 21st-July 24th*
Week 5 July 28th- July 31st**
Week 6 August 4th- Aug 7th**
Week 7 August 11th- Aug 14th*
Week 8 August 18th- Aug 22st*
Gym Mon-Thursday
*Ice Tuesday/Wednesday/Thursday
**Ice Monday/Tuesday/Wednesday
Register